Grace & Peace
To every woman reading this —
May you know that your journey to health, wealth, and wellness is sacred. Here, you are reminded that transformation begins within and that discipline is a form of self-love. With grace as your foundation and peace as your pursuit, may you rise each day knowing God is with you every step of the way.
“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” — 3 John 1:2 NKJV
Ayreeona Myricks is a woman of God, a deaconess of the Lords church, a disciplined disciple, and a relentless advocate for women’s healing and wholeness.
With a deep passion for self-love, self-actualization, and self-awareness, she founded AyrFitWomen Wellness Center, a faith-based movement dedicated to restoring women through holistic wellness and spiritual alignment. While currently pursing her doctorates in physical therapy she is a highly skilled personal trainer, she has worked with women battling PCOS, MS, Fibromyalgia, obesity, pelvic floor dysfunction, hypertension, and diabetes, demonstrating that true healing begins in the mind before it manifests in the body.
Her mission is clear: to awaken, equip, and empower women to walk in their divine wholeness—mind, body, and spirit. Her calling is undeniable: to be a voice of hope, a force of discipline, and a vessel for transformation.
This is not just a movement. It’s a revolution.
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